YOU ARE THE PLACEBO.

You'll find all the answers about who you really are. Joe Dispenza and other authors explains what reality is about your mind and body, how you can demand your brain to heal yourself.


Spirituality refers to a belief beyond religion that one may practice to reach their higher existence. It enables one to believe that human beings are more than their mere existence and there is more to life than earthly things. It also involves the belief in the continuity of existence after death. The meaning of spirituality differs from one person to another. It is expressed in the way an individual feels comfortable. For instance, some feel spiritually connected in churches or religious temples while others may feel it when they are meditating..

Science and spirituality differ in one key aspect. Science focuses on data and facts while spirituality focuses on embracing the unknown. It involves self-transcendent emotions. These emotions can include gratitude, compassion, inspiration, admiration, astonishment, acceptance, elevation, or love. Transcendent emotions help in promoting behaviors that improve bonding and create connection. Due to this, some people connect well with others because they are linked with higher levels of spirituality.

Religion and spirituality are two sides of the same coin. Both aspects attempt to understand the meaning and purpose of life. The foundation may be similar but the practices are different. Religion can be defined as an organized system of beliefs that facilitates closeness to the transcendent and fosters an understanding relationship within a community. Spirituality is completely dependent on the individual and their beliefs.

As the brain processes sensory experiences, it naturally looks for patterns—and our conscious selves often seek meaning in those patterns. This can lead to the phenomenon known as "cognitive dissonance," which describes how, once one believes in something, one is strongly inclined to try to explain away anything that conflicts with it. Cognitive dissonance is not unique to religion or spirituality, but often occurs in the context of such beliefs.